The answer is…. True! Working out at the gym can be a great way to improve your fitness, but it’s not as easy as just showing up. In order to have an effective workout, you have to break a [...]
The 5 Best Ways to Boost Your Metabolism are great body-hacks that will turbocharge your metabolism and burn extra calories and reach your fitness goals.
We are extremely excited that Heather chose to join Team BPC!
Billi Davis pulled off a double victory at the NPC Branch Warren Classic 2019 in Houston, TX. She took first place in both the NPC Bikini Open & NPC Bikini Masters. We are thrilled with Billi's [...]