Bikini Prep Coach Welcomes Brighid Dawson
Welcome Brighid! We really look forward to working with you.
The Link Between Weight-Loss & Breast Cancer
Breaking news and analysis from TIME.com. Politics, world news, photos, video, tech reviews, health, science and entertainment news.
How Does Your Body Type Affect Weight Loss & Fitness?
Remember, every body-type is beautiful and a blessing. Being aware of what category you fall into will help you lead a healthy lifestyle and achieve whatever fitness goals you seek to achieve.
New Website Launch at BikiniPrepCoach.com
Check out the new bikiniprepcoach.com website. You will find a few new videos, my new eBook "Bikini Mania" and our new Bikini Coach App.
Leydiana Viana’s 18 Pounds Weight Loss
Leydiana was a true pleasure to work with. She stuck to the program and really trusted the process. And, her results speak for themselves.
In Bikini Competition, Bikini Prep, Bikini Prep Diet, Body Transformation, Weight Loss, Weight Loss Transformation
Posted The 5 Best Ways to Boost Your Metabolism
The 5 Best Ways to Boost Your Metabolism are great body-hacks that will turbocharge your metabolism and burn extra calories and reach your fitness goals.
Tatiana Debique ~ Bikini Prep Coach Pregnancy Update Week 27
My goal is to inspire others through my pregnancy by doing everything in my control to deliver a healthy baby, remain fit as a mom, and recover postpartum to achieve my best fitness level yet. [...]
5 Diet Foods that Sabotage Weight Loss
Just because a food says "diet," that doesn't mean it's good for weight loss efforts. Scripps Health weight management experts weigh in high-calorie culprits.
Team BPC Welcomes Body Transformation Client Nicole Amezola
Working with Nicole will be fun. She has such great energy and is excited about achieving her goals.
Top 5 Fat Burning Foods
Add these five foods to your regular diet to help speed up your metabolism and burn more fat.
