Bikini Prep Coach Proudly Welcomes Dyana Peyron

I can't wait to see Dyana's complete transformation.  Stay tuned.

Bikini Prep Coach Welcomes Katelynn Kuni

Together we are going fulfill her goal of tackling the NPC Bikini MainStage.

Welcome to Team BPC Patricia Cardoza

Welcome to Team BPC Patricia!

Bikini Prep Coach Welcomes Belinda Barnachia

We are excited about the opportunity to work with Belinda.

Bikini Prep Coach Welcomes Marynelys Avia!

Marynelys will be ready to hit the main stage in April 2020.

Could Coffee Be a Weight-Loss Tool?

Those who drank 4 cups of caffeinated coffee per day over six months saw a nearly 4% drop in overall body fat.

Does Detox Tea Help With Weight Loss?

My recommendation is to do your homework — Research the active ingredients in any product you use and its side effects. And, when in doubt, check in with your physician.

What’s Your 2020 New Year’s Resolution?

My New Year's Resolution is to get back in shape by April 30th, 2020.  And, just like all my clients, I would appreciate all the encouragement and support I can get.

Bikini Prep Coach Welcomes Leticia Montes!

Welcome to the team Leticia.  We look forward to supporting you on your journey to  accomplish your fitness goals.

Bikini Prep Coach Welcomes Brighid Dawson

Welcome Brighid! We really look forward to working with you.  

page 1 of 3