Meat is Cancelled?! Arnold Schwarzenegger Talks About the Benefits of a Plant Based Diet in New Film! Arnold Schwarzenegger has become an advocate for a plant based diet and explains why in his [...]
As a Nutritionist and Fitness Coach, I get some variation of this question every day. Often people expect a silver bullet that will “drop” the monstrous 10 pounds instantly. But realistically, [...]
WBFF Bikini Competitor Morgan Hunt joins the BPC Team as she pursues pro status in the WBFF league. Tatiana Debique and the BPC Team are excited to help Morgan with her Bikini Competition Prep
My goal is to inspire others through my pregnancy by doing everything in my control to deliver a healthy baby, remain fit as a mom, and recover postpartum to achieve my best fitness level yet.