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Just because a food says "diet," that doesn't mean it's good for weight loss efforts. Scripps Health weight management experts weigh in high-calorie culprits.

We are delighted to be working with Toni.  She is such an outstanding talent.  Our focus will be on her overall Stage Presentation and Posing.  I always say that victory in the margins and little [...]

We are very excited to have Tarah on the team and look forward to all we will accomplish for the WBFF Houston Show.

We look forward to working with Elsa over the next year to prepare for big things in 2020.

We are extremely excited that Heather chose to join Team BPC!

Billi Davis delivered an outstanding performance at the NPC Masters National Championship bested a competitive field and earned her IFBB Professional League Card.

Add these five foods to your regular diet to help speed up your metabolism and burn more fat.

Even if you deadlift and squat, you may still be missing something in your quest for the ultimate athletic booty.

Billi Davis pulled off a double victory at the NPC Branch Warren Classic 2019 in Houston, TX.  She took first place in both the NPC Bikini Open & NPC Bikini Masters.  We are thrilled with Billi's [...]

Meat is Cancelled?! Arnold Schwarzenegger Talks About the Benefits of a Plant Based Diet in New Film! Arnold Schwarzenegger has become an advocate for a plant based diet and explains why in his [...]