Even if you deadlift and squat, you may still be missing something in your quest for the ultimate athletic booty.
Sourced through Scoop.it from: www.t-nation.com
Generally, when the subject of glute training comes up people focus on old staples like Squats, and Deadlifts. But, taking your glute training to the next level is all about working the angles. Combining some cable work like Pull Through Exercises and One-Legged RDLs, as well as a few Hip Thrust variations, will take your game to the next level. For more details click through to T-Nation’s article: Build Glutes That Melt The Internet
