5 Diet Foods that Sabotage Weight Loss
Just because a food says "diet," that doesn't mean it's good for weight loss efforts. Scripps Health weight management experts weigh in high-calorie culprits.
Team BPC Welcomes Body Transformation Client Nicole Amezola
Working with Nicole will be fun. She has such great energy and is excited about achieving her goals.
NPC Competitor Toni Belanger joins the Bikini Prep Coach, LLC Family
We are delighted to be working with Toni. She is such an outstanding talent. Our focus will be on her overall Stage Presentation and Posing. I always say that victory in the margins and little [...]
Bikini Prep Coach LLC proudly welcomes WBFF Amateur Bikini Diva Model Tarah Campbell to the team.
We are very excited to have Tarah on the team and look forward to all we will accomplish for the WBFF Houston Show.
NPC Masters Competitor Elsa Mascardo Joins the Bikini Prep Coach Family
We look forward to working with Elsa over the next year to prepare for big things in 2020.
Bikini Prep Coach Welcomes WBFF Amateur Bikini Model Heather Mankopf
We are extremely excited that Heather chose to join Team BPC!
Billi Davis Earned Her IFBB Pro Card!
Billi Davis delivered an outstanding performance at the NPC Masters National Championship bested a competitive field and earned her IFBB Professional League Card.
Top 5 Fat Burning Foods
Add these five foods to your regular diet to help speed up your metabolism and burn more fat.
Build Glutes That Melt The Internet
Even if you deadlift and squat, you may still be missing something in your quest for the ultimate athletic booty.
What’s Better Than Winning at the Branch Warren Classic? Winning Twice!!
Billi Davis pulled off a double victory at the NPC Branch Warren Classic 2019 in Houston, TX. She took first place in both the NPC Bikini Open & NPC Bikini Masters. We are thrilled with Billi's [...]
