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My goal is to inspire others through my pregnancy by doing everything in my control to deliver a healthy baby, remain fit as a mom, and recover postpartum to achieve my best fitness level yet. [...]

Tatiana Debique ~ Bikini Prep Coach Pregnancy Update: Week 22, My total weight gain is 9lbs. The experts tell me my baby is about 1 pound now, and 8 inches long.  

My goal is to inspire others through my pregnancy by doing everything in my control to deliver a healthy baby, remain fit as a mom, and recover postpartum to achieve my best fitness level yet.

Tatiana Debique shares some great tips on exercise and pregnancy as a first-time mother just entering the second trimester of pregnancy. You can learn more on this subject at Mayo Clinic: [...]