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Are you thinking about competing in your first bikini competition but don’t know where to start? Preparing for a bikini competition can be an exhilarating and nerve-wracking experience, but [...]

TAMEKIA CARTER, IFBB PRO BIKINI COMPETITOR ⭐️⭐️⭐️⭐️⭐️ 5 STAR REVIEW OF TATIANA DEBIQUE BIKINI PREP COACH “TATIANA DEBIQUE IS TRULY AMAZING! I DECIDED TO CHOOSE HER AS MY COACH AND I AM SO [...]

I look forward to working with Mendy as I am sure there is a lot we can learn from each other.

Truth be told, I had many false starts before I actually ever got on stage.  I would diet and train for months, and at the very last minute, I would get nervous and withdraw.  Picture yourself [...]

We are extremely excited that Heather chose to join Team BPC!