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Are you thinking about competing in your first bikini competition but don’t know where to start? Preparing for a bikini competition can be an exhilarating and nerve-wracking experience, but [...]

I look forward to working with Kayley over the coming months.

At its core, our sport is about bringing the best version of yourself to the stage.  Every time you do that you get a little closer to your goal.  I am very proud of you Toni.  Keep bringing your best.

Liza is a beautiful and talented professional.  I truly enjoyed working with her.

Truth be told, I had many false starts before I actually ever got on stage.  I would diet and train for months, and at the very last minute, I would get nervous and withdraw.  Picture yourself [...]