Weight training is fundamental when it comes to sculpting the body, but it doesn’t have to be the only type of training you do.
If you want to see results, you’ll need to put in some effort, and include other types of training that can also help you achieve your goals.
While weight training should be at the core of your training plan, you can include:
- Boxing
- Yoga
- Calisthenics
- Swimming
- Other forms of cardio
What’s your favorite side training activity? Comment below!
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How to Get a Sculpted and Muscular Back
