1 By Tatiana Debique In Scoop.itPosted December 22, 2019Amber Sherman’s 4 Month Body TransformationIt requires consistency and progress, not perfection. Amber is proof positive that anything is possible when you trust the process. READ MORE
1 By Tatiana Debique In Bikini Competition, Bikini Prep, Bikini Prep Diet, Body Transformation, Weight Loss, Weight Loss TransformationPosted September 2, 2019The 5 Best Ways to Boost Your MetabolismThe 5 Best Ways to Boost Your Metabolism are great body-hacks that will turbocharge your metabolism and burn extra calories and reach your fitness goals. READ MORE
4 By Tatiana Debique In Scoop.itPosted June 16, 2019Congratulations Heather Callaway on your Incredible Fitness Transformation! Heather Callaway lost 70 pounds and was one of the inspirational winners of the WBFF Orlando 2019 Transformation Division. READ MORE