How to Lose 10 Pound Fast & For Good

As a Nutritionist and Fitness Coach, I get some variation of this question every day.  Often people expect a silver bullet that will “drop” the monstrous 10 pounds instantly.  But realistically, [...]

Team BPC Welcomes WBFF Pro Corinn Singletary!

WBFF Diva Bikini Pro Corinn Singletary joins the Bikini Prep Coach Team in preparation for the WBFF World Championship in the Bahamas - August 5th -10th.