Bikini Prep Coach Welcomes Katelynn Kuni

Together we are going fulfill her goal of tackling the NPC Bikini MainStage.

Bikini Prep Coach Welcomes Melinda Turner

I look forward to working with Mendy as I am sure there is a lot we can learn from each other.

Bikini Prep Coach Welcomes Rachael Sorrento

I am really excited about helping Rachael with her return to the NPC Bikini competition stage

Bikini Prep Coach Welcomes Alisha MIller!

Welcome to Team BPC Alisha!

Whole Foods Vs Supplements | Shaw Academy

Look into this debate on whole foods vs supplements. Find out the facts on whole foods & supplements and for whom these are helpful.

Bikini Prep Coach Welcomes Marynelys Avia!

Marynelys will be ready to hit the main stage in April 2020.

Could Coffee Be a Weight-Loss Tool?

Those who drank 4 cups of caffeinated coffee per day over six months saw a nearly 4% drop in overall body fat.

Kelli Tilston joins the Bikini Prep Coach Family

Kelli enjoys athletic challenges and I look forward to preparing her for NPC competition.

Stephanie Anderson to Compete in NPC Wellness

It's a big leap that requires a lot of training, but Stephanie is definitely up for the challenge.

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