1 By Tatiana Debique In Scoop.itPosted February 8, 2020Welcome to Team BPC Patricia CardozaWelcome to Team BPC Patricia! READ MORE
1 By Tatiana Debique In Scoop.itPosted February 6, 2020Bikini Prep Coach Welcomes Rachael SorrentoI am really excited about helping Rachael with her return to the NPC Bikini competition stage READ MORE
1 By Tatiana Debique In Scoop.itPosted February 6, 2020Bikini Prep Coach Welcomes Alisha MIller!Welcome to Team BPC Alisha! READ MORE
1 By Tatiana Debique In Scoop.itPosted February 6, 2020Instant Pot Lemon Garlic ChickenInstant Pot Lemon Garlic Chicken is a great weight-loss recipe READ MORE
1 By Tatiana Debique In Scoop.itPosted February 6, 2020Welcome Back Nikki Prewitt!!We are excited to have Nikki back on the team working toward her fitness goals. READ MORE
1 By Tatiana Debique In Scoop.itPosted February 6, 2020Whole Foods Vs Supplements | Shaw AcademyLook into this debate on whole foods vs supplements. Find out the facts on whole foods & supplements and for whom these are helpful. READ MORE
1 By Tatiana Debique In Scoop.itPosted January 24, 2020Bikini Prep Coach Welcomes Kayley AlbertyI look forward to working with Kayley over the coming months. READ MORE
1 By Tatiana Debique In Scoop.itPosted January 19, 2020Bikini Prep Coach Welcomes Belinda BarnachiaWe are excited about the opportunity to work with Belinda. READ MORE
2 By Tatiana Debique In Scoop.itPosted January 17, 2020Bikini Prep Coach Welcomes Marynelys Avia!Marynelys will be ready to hit the main stage in April 2020. READ MORE
1 By Tatiana Debique In Scoop.itPosted January 17, 2020Could Coffee Be a Weight-Loss Tool?Those who drank 4 cups of caffeinated coffee per day over six months saw a nearly 4% drop in overall body fat. READ MORE
