My recommendation is to do your homework — Research the active ingredients in any product you use and its side effects. And, when in doubt, check in with your physician.
"With Tatiana, I have finally found a healthy balance in life between competing and day-to-day life. My overall confidence and outlook on life have skyrocketed to things I never imagined [...]
At its core, our sport is about bringing the best version of yourself to the stage. Every time you do that you get a little closer to your goal. I am very proud of you Toni. Keep bringing your best.
