Bikini Prep Coach Welcomes Leticia Montes!

Welcome to the team Leticia.  We look forward to supporting you on your journey to  accomplish your fitness goals.

Bikini Prep Coach Welcomes Brighid Dawson

Welcome Brighid! We really look forward to working with you.  

Congratulations Toni Belanger!

At its core, our sport is about bringing the best version of yourself to the stage.  Every time you do that you get a little closer to your goal.  I am very proud of you Toni.  Keep bringing your best.

The Bikini Coach App is Here!

Download it today and contact us to sign up.

Congratulations to Our Anonymous BPC Beauty!

Although, our teammate isn't comfortable sharing her identity publicly.  She understands the value of paying it forward and showing other women that it can be done.

The Link Between Weight-Loss & Breast Cancer

Breaking news and analysis from TIME.com. Politics, world news, photos, video, tech reviews, health, science and entertainment news.

Amber Sherman’s 4 Month Body Transformation

It requires consistency and progress, not perfection.  Amber is proof positive that anything is possible when you trust the process.

How Does Your Body Type Affect Weight Loss & Fitness?

Remember, every body-type is beautiful and a blessing. Being aware of what category you fall into will help you lead a healthy lifestyle and achieve whatever fitness goals you seek to achieve.

Stephanie Augst joins the Bikini Prep Coach Family

I am super excited about working with our first client in Japan and preparing to compete in Asia.

Bikini Prep Coach Welcomes Emily Lennon

I am excited about the opportunity to work with Emily.