My recommendation is to do your homework — Research the active ingredients in any product you use and its side effects. And, when in doubt, check in with your physician.
My New Year's Resolution is to get back in shape by April 30th, 2020. And, just like all my clients, I would appreciate all the encouragement and support I can get.
"With Tatiana, I have finally found a healthy balance in life between competing and day-to-day life. My overall confidence and outlook on life have skyrocketed to things I never imagined [...]