“If something stands between you and your success, move it. Never be denied.” – Dwayne Johnson #quoteoftheday #bikiniprepcoach #bikiniprep #npcbikini #wbffbikini #ocbbikini [...]
"You miss 100% of the shots you don’t take." - Wayne Gretzky
#quoteoftheday #bikiniprepcoach #bikiniprep #npcbikini #wbffbikini #ocbbikini #weightlossjourney #fitspo #womensfitness [...]
“Exercise is King. Nutrition is Queen. Put them together, then you’ve got a Kingdom.” – Jack LaLanne #quoteoftheday #bikiniprepcoach #bikiniprep #npcbikini #wbffbikini [...]
“The successful warrior is the average man, with laser-like focus.” ~ Bruce Lee #quoteoftheday #bikiniprepcoach #bikiniprep #npcbikini #wbffbikini #ocbbikini #weightlossjourney [...]
“Reading is to the mind what exercise is to the body.” – Joseph Addison #quoteoftheday #bikiniprepcoach #bikiniprep #npcbikini #wbffbikini #ocbbikini #weightlossjourney #fitspo [...]
“If you think lifting is dangerous, try being weak. Being weak is dangerous.” ~ Bret Contreras #quoteoftheday #bikiniprepcoach #bikiniprep #npcbikini #wbffbikini #ocbbikini [...]
Balancing training and diet with work and personal life can be difficult for any bikini competitor. It requires a lot of dedication, time management, and organization to achieve the best results. [...]
The stage can be a nerve-wracking place, especially for first-time competitors. But with the right mindset and preparation, you can learn to handle your stage nerves and perform your best. First, [...]
Are you thinking about competing in your first bikini competition but don’t know where to start? Preparing for a bikini competition can be an exhilarating and nerve-wracking experience, but [...]
